MenumadeCraving Chick-fil-A?
Here's exactly what a finished MenuMade recreation looks like — macros, ingredients and step-by-step instructions included.
Inspired by
Chick-fil-A
Healthier Chick-fil-A Chicken Sandwich & Waffle Fries
A healthier remake of the classic pickle-brined chicken sandwich and crispy waffle fries. The chicken is brined in pickle juice and buttermilk for that signature tang, then air-fried instead of deep-fried, and the waffle fries are oven-crisped with just a touch of oil — same craveable flavor, a fraction of the grease.
MenuMade Premium RecipeYour Fitness Goal
Easy
15 min
Prep time
25 min
Cook time
40 min
Total time
540
Calories
42g
Protein
54g
Carbs
16g
Fat
780mg
Sodium
95mg
Cholesterol
5g
Fiber
7g
Sugar
Three more Chick-fil-A meals you can make from these same ingredients.
This is just one example.
MenuMade creates healthier versions of your favorite fast-food meals, personalized to your fitness goal.
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